Get water logged with Water Log
The Windows Phone app Water Log is designed to help remind you to drink h2o during the day. Role of beingness fit is proper nutrition and part of proper nutrition is drinking enough of h2o every day. How much water is "plenty"? Some sources cite 3 liters for men and two.2 liters for women. Then there'due south the "eight spectacles a twenty-four hours" rule and Bing searches on the bailiwick will find other recommendations and equations.
While opinions vary on how much water we should be drinking on a daily basis, it is important you drink. Water Log tracks your daily h2o consumption and reminds you to go along drinking. Water Log is a uncomplicated, yet effective way to come across your daily nutritional goals during Fettle Month and beyond.
Water Log's main screen illustrates your daily progress. You lot take a glass icon that is tapped whenever y'all consume a glass of h2o or you tin tap the + or - button below the icon to tape your water intake.
From the settings, yous can set your daily goal of glasses of water (8 is the default), choose to breathing the glass icon and set a reminder to drinkable a drinking glass of water every hour. H2o Log does accept Alive Tile support that will brandish your current water consumption.
There are two downside to Water Log. First is that Water Log won't reset every solar day automatically or provide a history of your water consumption. Every morning yous'll accept to reset the counter from the principal progress page of the app. Information technology'south not a major outcome but I could run across it coming in handy to take at to the lowest degree the counter reset daily.
Second is that H2o Log measures your water intake by the drinking glass without really defining what a "glass" is. Information technology could exist a 6oz. Dixie Cup or a 32oz. Big Gulp. Information technology would be prissy to define the volume of water as well every bit the glass. Neither issue really hurts the app but keeps the tracking more than "in full general" than specific consumption. The reminder characteristic is a really nice touch but the accounting needs a little refinement.
If you demand an app to remind yous to beverage water and assistance you track your daily consumption of water, Water Log is worth a look. Water Log is a free, ad-supported app for your Windows Phone and you can detect it here in the Windows Telephone Store.
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Source: https://www.windowscentral.com/get-water-logged-water-log
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